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Top Secrets to Improve Your CBT Skills for Mental Disorders, You will learn to Improve Your CBT Skills to get relief from Mental Health Disorders.
Created by HV Tutorials, HV Classes, Harish Vepuri
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What Will I Learn?
- They wlil have a basic glimpse about mood disorders.
- Students will be able to actively involve with family and friends than before while going through this course project.
- Students will be able to actively increase their self-care than before while going through this course project.
- Students will be actively involved in doing small duties like paying bills, housework, food shooping than before while going through this course project.
- They will understand how to solve problems which may occur due to depression
- They will understand how to eliminate negative thoughts.
- Learn and understand techniques related to boosting their memory
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